This week's App was suggested by Andrew!
It is called BrainyApp and can be dowloaded from the App Store.
BrainyApp is the only App to help you rate and track your brain health. This evidence-based App has much more than just brain games!
How brain-healthy do you think you are? BrainyApp will guide you on how to live a brain-healthy lifestyle and show you that what is good for your heart is also good for your brain.
As well as being important for good memory and thinking skills, being brain healthy may also reduce your risk of developing dementia!
BrainyApp was developed by Alzheimer’s Australia and Bupa Health Foundation to raise community awareness of the risk factors for Alzheimer’s disease and other types of dementia and on how to live a brain healthy lifestyle.
For more information on how to lead a brain healthy life and reduce your risk of developing dementia, visit Alzheimer’s Australia’s Mind your Mind website.