Quit Now: My Quit Buddy
My QuitBuddy helps you get, and stay, smoke free. It’s with you through the hardest times with helpful tips and distractions to overcome cravings; tracking systems to chart your progress and all the facts you need to understand the impact smoking has on your health.
Better still, My QuitBuddy is easily customised. You can set your own goals, the reasons you’re quitting, include photos and recordings of loved ones and even add buddies you can call upon in times of need.
- An option to ‘Quit Now’ or prepare to ‘Quit Later’
- My Goals: set your goals and add the support you need to achieve them
- Danger Times: nominate your danger times and My QuitBuddy gets in touch to keep you on track
- Visual icons: view your daily progress including how much money you’ve saved
- Distract Me: when craving, My QuitBuddy helps with a range of distractions
- Remind Me: a personalised slideshow reminds you why you decided to quit and to stay focused on your goal
- Community: read helpful messages from other people who are quitting and leave your own for others to read
- Buddy Up: Nominate friends or family who you can call in the tough times
Quitting smoking can be difficult but My QuitBuddy is here to help you every step of the way. Designed to deliver you support in a way best suited to you, for you to get quit and stay quit.
Available to download for FREE from the App Store.