Bad Posture? What about when you're lying down?

posted Feb 12, 2012, 1:43 PM by LASP Team   [ updated Feb 20, 2012, 2:27 PM by Murray Ryan ]
When talking about Posture, most of us think about how we sit. However, we all spend many hours each night lying down. Do you think about your posture at night?
Here is a great blog to get you thinking about your sleeping posture and gives you tips of how to correct your posture.
 
Fabulous ideas if you have pain at night or wake in pain of a morning.
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