Beat the Heat

posted Jan 5, 2012, 6:45 AM by Murray Ryan   [ updated Jan 5, 2012, 6:48 AM ]
With temperatures hitting 38deg in the Macarthur region recently, it seems Summer has finally arrived! This article from Sports Medicine Australia provides great information about exercising safely in the hot weather.
Murray Ryan,
Jan 5, 2012, 6:47 AM