Here is the next video in our "How to Tape" series. Previous videos can be found on our YouTube channel.
This taping technique is used to support the shoulder. It will limit your ability to reach back over your head, reducing the risk of pain or dislocation. This can help during return to sport following a shoulder injury.
This taping technique should only be used after consultation with your Physiotherapist and will not help all shoulder injuries. In the video, it is applied over clothing, but when using it you should apply it directly onto the skin.
We stock a large range of taping supplies at competitive price at both Lifestyle and Sports Physiotherapy clinics.
Skin Irritation can be caused by:
Avoid Skin Irritation by:
If you would like to speak to a Physiotherapist about your shoulder injury, or to have your shoulder assessed, please call us on (02) 4647 3373.