Is your pillow causing sleepless nights?

posted Aug 7, 2012, 7:18 PM by LASP Team   [ updated Aug 7, 2012, 7:18 PM ]
Not sleeping well? Waking up feel stiff and achy? Your pillow may be the problem!
 
The Australian Physiotherapy Association's WA branch president, Tim Barnwell, spoke to The West Australian newspaper about how right pillow can ensure good spinal alignment while sleeping and reduce pressure on joints around the neck.
 
For more information of the right pillow for YOU, have a read of this article.
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