Paleo Diet - What is it and does it work?

posted Nov 14, 2013, 8:47 PM by LASP Team   [ updated Nov 14, 2013, 8:47 PM ]
"Sometimes, nutrition seems like a war zone with different tribes fighting it out over the best way to eat, with one current skirmish pitting the Paleo-devotees against the Grain Eaters..."
If you haven't heard about the Paleo Diet or would like to know more and whether it works, check out this great blog by the Sports Dieticians Australia: Paleo on the table.
If you would like more tailored advice on your diet and nutrition, make an appointment to see our Dietician. Call us on (02) 4647 3373 to arrange a time.