VO2Max Testing at Lifestyle and Sports Physiotherapy

posted Feb 20, 2014, 12:49 AM by LASP Team
Ever wondered what VO2Max Testing is or how it is done?

VO2Max Testing uses science to determine your training thresholds. Get more out of your training sessions and stop guessing at what intensity you should be training. Each test takes less than 15min.




Make an appointment to see one of our Exercise Physiologists for a VO2max test. Call us on (02) 4647 3373.

Thank you to Guy Creber from Macarthur Triathlon Club for the videos.
Comments