Team LASPJun 15, 2022Staying Motivated Post-Surgery If you've ever had surgery, or are managing a long-term injury, you would know how hard it is to stay motivated throughout your rehab...
Team LASPJun 10, 2022Avoid Injury on the Slopes this WinterTwo years of delayed snow travel, the last thing anyone wants is to get injured on the first slope! Our bodies are fit and strong to the...
Team LASPMar 17, 2022How to Avoid Back & Neck Pain At WorkDo you suffer from back or neck pain? Here are 3 effective and easy ways you can minimise back & neck pain while at work.