Team LASPJun 16, 2022Staying Motivated Post-Surgery If you've ever had surgery, or are managing a long-term injury, you would know how hard it is to stay motivated throughout your rehab...
Team LASPMay 18, 2022Why Self-Care is ImportantSelf care takes time and practice if we aren't used to doing it, especially with the business of work and family life. There is nothing...
Team LASPMay 11, 20227 Ways Pets can Improve your HealthWe love our furry friends at LASP! Did you know there are health benefits to having pets in your household too? Here are 7 ways pets can...
Team LASPMar 30, 2022Purposeful PauseWellness Wednesdays - Deep Breathing Exercises to reconnect you to the present, calm your nerves and clear your busy mind.
Team LASPMar 18, 2022How to Avoid Back & Neck Pain At WorkDo you suffer from back or neck pain? Here are 3 effective and easy ways you can minimise back & neck pain while at work.
