Team LASPJul 28, 2022Pre-Season Baseball TrainingBaseball season is fast approaching which means pre-season training starts soon (recommended 6-8 weeks prior)! You may have been active...
Murray RyanMay 25, 2022Avoid the Injury Burden this Winter Sport SeasonWinter Sport Season is well underway! Injury management is key! No parent wants to see their child sitting on the sidelines missing out....
Team LASPApr 28, 2022Improve your speed by up to 33% with these 3 stepsIs your speed holding you back from elite team selection? By building these 3 pillars for speed development you can achieve 33% faster speed
Team LASPMar 18, 2022How to Avoid Back & Neck Pain At WorkDo you suffer from back or neck pain? Here are 3 effective and easy ways you can minimise back & neck pain while at work.
