Winter Sport Season is well underway!
Injury management is key!
No parent wants to see their child sitting on the sidelines missing out.
Managing injuries can be difficult without the correct guidance and support.
Our physiotherapists are experienced in a wide range of injury types and conditions and can offer your child the right management and support to get them back on their feet.
Simple strategies can be very effective in preventing injuries - sleep, good nutrition and balancing the demands of training/playing with recovery. The demands of multiple sports and programs can be challenging - we can provide you with helpful advice and guidance.
For a performance edge, a specific mobility, strength and conditioning program may be the missing ingredient. Our team of Exercise Physiologists can develop an individualised program suited to any age or goal.
Book a consultation in one of our clinics today to find out how we can help you manage and overcome an injury.
Call our Clinic at 02 4647 3373
Visit our News page to learn more about all the latest sport and diet news, tips and guides. Keep updated with the latest news from our clinics via our News page and social media accounts.